Events

July 24th marks International Self-Care Day highlights how everyday habits—like setting healthy boundaries, managing stress, and practicing psychoeducation—serve as our first line of defense against burnout and emotional distress. At...

Celebrating the vibrant spirit of Teej at MindSpa Welfare Society, Amritsar! 🌿💚 A beautiful day filled with joy, laughter, traditional festivities, togetherness, and cherished moments. The celebration brought everyone closer...

Day 1 of Mental Health Week, observed from 5th–10th October 2026, focused on understanding and managing sleep and headache problems. Our Psychiatrist, Dr. Simardeep Bhatia, and Consultant Psychologist, Dr. Navya...

Day 2 of Mental Health Week, observed on 6th October 2026, focused on “Old Age: Mental Health for Healthy Ageing”. The session began with a young girl dedicating a heartfelt...

Day 3 of Mental Health Week (7th October 2026) focused on “ADHD/Kids: Awareness, Support & Positive Parenting”. Esteemed educators Dr. Pallavi Sethi, Dr. Vivek Sethi, Mrs. Anuradha Grover, Mrs. Rekha,...

Day 4 focused on Schizophrenia and Bipolar Affective Disorder (F20/BPAD): Awareness, Treatment & Long-Term Recovery. Senior Psychologist Anchal Sharma introduced both disorders, followed by valuable insights from Psychologist Akshita and...

Day 5 of Mental Health Week (5th–10th October 2026) focused on “OCD/Anxiety: Breaking the Cycle, Building Calm”.   Clinical Psychologist Aman Saluja introduced Anxiety and OCD, followed by Psychologist Kashish...

Day 6 of Mental Health Week (5th–10th October 2026) focused on “Addiction: Understanding, Recovery and New Beginnings”. Psychiatrist Dr. Simardeep Bhatia introduced different forms of addiction and their impact on...