The Problems of a Secret Life The Young Minds Meet unfolded as a deeply meaningful and interactive experience. The session created a rare, safe space where young participants felt seen,...
The Physical, Emotional & Behavioral Cycle. Stress exists in two forms—positive stress, known as eustress, and negative stress, known as distress. Eustress is God-made; it is meant to induce effort,...
Mental Health Matters Let's Walk for Minds. Let's Walk for Lives.
Amritsar Walkathon 2026 to Champion Mental Well-Being Amritsar, 1 March 2026: MINDSPA Welfare Society successfully organized the Amritsar Walkathon at VR Ambarsar on 1st March, witnessing an enthusiastic participation of...
