MINDSPA WELFARE SOCIETY Presents Ladies Meet on Grieving the Unlived Life : Honoring the distance between what was & what might have been.
Amritsar Walkathon 2026 to Champion Mental Well-Being
The event commenced with an energetic warm-up aerobics session, setting a vibrant tone of fun and frolic while reinforcing the message that physical activity and mental wellness go hand in hand.
Young Minds Meet – 🧠 Understanding Stress 😟
Young Minds Meet - Understanding Stress : The Physical, Emotional & Behavioral Cycle.
Young Minds Meet – ✨ The Problems of a Secret Life ✨
The Young Minds Meet unfolded as a deeply meaningful and interactive experience. The session created a rare, safe space where young participants felt seen, heard, and respected.
Ladies Meet – Sad and bitter impact of “Dopamine Spikes”
MINDSPA WELFARE SOCIETY PRESENTS LADIES MEET ON SAD AND BITTER IMPACT ON "DOPAMINE SPIKES(A WIFE'S PERSPECTIVE)"
Christmas at Mind Spa Welfare Society
In the true spirit of Christmas, we celebrated this beautiful occasion by bringing together young and old, sharing warmth, smiles and togetherness.
✨ Young Minds Discussion: The Art of Friendship ✨
Friendship isn’t about fitting in or standing alone; it’s about showing up as we are, while respecting each other’s space.
Workshop on Emotional Regulation
Mind Spa Welfare Society conducted a workshop on Emotional Regulation at Government Girls School, Putligarh.
Ladies Meet – MSWS Ladies’ Wellness Session
The Mind Spa Welfare Society conducted a focused Ladies’ Wellness Session emphasizing the interconnection between the brain and body, and how emotional and physical states influence one another.
Young Minds
Young Minds, an arm of Mind Spa Welfare Society created a space to ask the question. “Why are we so scared of DOING NOTHING?” The answers were thought provoking: Boredom is introspective .Rest is a strength.Quiet is a mirror.Doing “nothing” is sometimes the most meaningful thing we ever do.Your life will speak in silence,And this...
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