The Mind Spa Welfare Society conducted a focused Ladies’ Wellness Session emphasizing the interconnection between the brain and body, and how emotional and physical states influence one another.
Young Minds, an arm of Mind Spa Welfare Society created a space to ask the question. “Why are we so scared of DOING NOTHING?” The answers were thought provoking: Boredom is introspective .Rest is a strength.Quiet is a mirror.Doing “nothing” is sometimes the most meaningful thing we ever do.Your life will speak in silence,And this...