Celebrating the vibrant spirit of Teej at MindSpa Welfare Society, Amritsar! 🌿💚 A beautiful day filled with joy, laughter, traditional festivities, togetherness, and cherished moments. The celebration brought everyone closer...

July 24th marks International Self-Care Day highlights how everyday habits—like setting healthy boundaries, managing stress, and practicing psychoeducation—serve as our first line of defense against burnout and emotional distress. At...