Mind Spa Welfare Society

International Self-Care Day 2026
2026-07-24 15:00 - 17:00 UTC | Punjab
July 24th marks International Self-Care Day, a powerful global reminder that nurturing our mental health is just as vital as caring for our physical bodies. This year’s theme, “Self-Care at the Forefront of Prevention,” highlights how everyday habits—like setting healthy boundaries, managing stress, and practicing psychoeducation—serve as our first line of defense against burnout and emotional distress. At Mind Spa, we believe true self-care isn’t a luxury; it is a round-the-clock commitment to healing, breaking stigmas, and building personal resilience. By choosing to actively test our limits, track our emotional well-being, and invest in daily mental wellness, we create a compassionate foundation to truly thrive.

Celebrating the vibrant spirit of Teej at MindSpa Welfare Society, Amritsar! 🌿💚
2026-08-26 15:30 - 17:30
Celebrating the vibrant spirit of Teej at MindSpa Welfare Society, Amritsar! 🌿💚
A beautiful day filled with joy, laughter, traditional festivities, togetherness, and cherished moments. The celebration brought everyone closer while embracing the rich colours of our culture and traditions.
May the festival of Teej continue to spread happiness, harmony, positivity, and beautiful bonds in our community. ✨🌸
