BEGIN:VCALENDAR
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PRODID:-//Mind Spa Welfare Society - ECPv6.17.4.1//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://mindspa.ngo
X-WR-CALDESC:Events for Mind Spa Welfare Society
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TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260325T150000
DTEND;TZID=UTC:20260325T170000
DTSTAMP:20260522T160302Z
CREATED:20260501T160103Z
LAST-MODIFIED:20260522T160302Z
UID:14943-1774450800-1774458000@mindspa.ngo
SUMMARY:Ladies Meet – Grieving the Unlived Life
DESCRIPTION:MINDSPA WELFARE SOCIETY Presents Ladies Meet on Grieving the Unlived Life : Honoring the distance between what was & what might have been.
URL:https://mindspa.ngo/event/ladies-meet-grieving-the-unlived-life/
LOCATION:Meeting Hall\, Bhatia Neuropsychiatric Hospital\, Amritsar\, Punjab\, India
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://mindspa.ngo/wp-content/uploads/2026/05/thumb1.jpeg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260524T110000
DTEND;TZID=UTC:20260524T120000
DTSTAMP:20260527T091050Z
CREATED:20260522T161438Z
LAST-MODIFIED:20260527T091050Z
UID:14945-1779620400-1779624000@mindspa.ngo
SUMMARY:The World Schizophrenia Day
DESCRIPTION:The World Schizophrenia Day : Together For Understanding\, Support & Hope. \n\nThe Hermitage & Mind Spa Welfare Society successfully observed World Schizophrenia Day at Bhatia Neuropsychiatric Hospital\, Amritsar\, bringing together healthcare professionals\, caregivers\, patients\, and community members to promote awareness and strengthen support for individuals living with schizophrenia. \n\n\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n		\n\n\nThe event focused on the theme “Together for Understanding\, Support & Hope”\, highlighting the importance of education\, empathy\, early intervention\, and long-term community support in mental health recovery. Through meaningful discussions and engagement\, participants reflected on reducing stigma and creating an environment where recovery and dignity remain central. \n\n\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n		\n\n\nSpeakers emphasized that schizophrenia is a medical condition that requires understanding\, timely care\, and sustained support—not judgment. The program encouraged open conversations around mental health and reinforced the role of families and communities in supporting recovery journeys. \n\n\n			\n				\n			\n			\n				\n			\n		\n\n\nThe organizers expressed gratitude to all attendees and contributors who made the event impactful and reaffirmed their commitment to continuing awareness initiatives and promoting mental well-being in society. \n  \n“Awareness today\, hope tomorrow\, better lives forever.”
URL:https://mindspa.ngo/event/the-world-schizophrenia-day/
LOCATION:Meeting Hall\, Bhatia Neuropsychiatric Hospital\, Amritsar\, Punjab\, India
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://mindspa.ngo/wp-content/uploads/2026/05/WhatsApp-Image-2026-05-20-at-2.37.09-PM.jpeg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260724T150000
DTEND;TZID=UTC:20260724T170000
DTSTAMP:20260902T053921Z
CREATED:20260902T053831Z
LAST-MODIFIED:20260902T053921Z
UID:14991-1784905200-1784912400@mindspa.ngo
SUMMARY:International Self-Care Day 2026
DESCRIPTION:July 24th marks International Self-Care Day\, a powerful global reminder that nurturing our mental health is just as vital as caring for our physical bodies. This year’s theme\, “Self-Care at the Forefront of Prevention\,” highlights how everyday habits—like setting healthy boundaries\, managing stress\, and practicing psychoeducation—serve as our first line of defense against burnout and emotional distress. At Mind Spa\, we believe true self-care isn’t a luxury; it is a round-the-clock commitment to healing\, breaking stigmas\, and building personal resilience. By choosing to actively test our limits\, track our emotional well-being\, and invest in daily mental wellness\, we create a compassionate foundation to truly thrive.
URL:https://mindspa.ngo/event/international-self-care-day-2026/
ATTACH;FMTTYPE=image/png:https://mindspa.ngo/wp-content/uploads/2026/09/images.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260826T153000
DTEND;TZID=UTC:20260826T173000
DTSTAMP:20260902T062531Z
CREATED:20260902T053215Z
LAST-MODIFIED:20260902T062531Z
UID:14979-1787758200-1787765400@mindspa.ngo
SUMMARY:Celebrating the vibrant spirit of Teej at MindSpa Welfare Society\, Amritsar! 🌿💚
DESCRIPTION:Celebrating the vibrant spirit of Teej at MindSpa Welfare Society\, Amritsar! 🌿💚 \nA beautiful day filled with joy\, laughter\, traditional festivities\, togetherness\, and cherished moments. The celebration brought everyone closer while embracing the rich colours of our culture and traditions. \nMay the festival of Teej continue to spread happiness\, harmony\, positivity\, and beautiful bonds in our community. ✨🌸
URL:https://mindspa.ngo/event/celebrating-the-vibrant-spirit-of-teej-at-mindspa-welfare-society-amritsar-%f0%9f%8c%bf%f0%9f%92%9a/
ATTACH;FMTTYPE=image/avif:https://mindspa.ngo/wp-content/uploads/2026/09/teej-festival-illustration_23-2148994979.avif
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BEGIN:VEVENT
DTSTART;TZID=UTC:20261005T150000
DTEND;TZID=UTC:20261005T180000
DTSTAMP:20261015T061654Z
CREATED:20261005T180013Z
LAST-MODIFIED:20261015T061654Z
UID:15091-1791212400-1791223200@mindspa.ngo
SUMMARY:Mental Health Week | Day 1 | Oct 5th – 10th\, 2026
DESCRIPTION:Day 1 of Mental Health Week\, observed from 5th–10th October 2026\, focused on understanding and managing sleep and headache problems. \n\n			\n				\n			\n			\n				\n			\n		\n\nOur Psychiatrist\, Dr. Simardeep Bhatia\, and Consultant Psychologist\, Dr. Navya Gulati\, shared valuable insights into common causes\, their impact on mental well-being\, and practical ways to manage these concerns. \n\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n		\n\n  \nThe session encouraged everyone to prioritise healthy sleep\, stress management\, self-care\, and timely professional guidance for better overall well-being.
URL:https://mindspa.ngo/event/mental-health-week-day-1-2026/
ATTACH;FMTTYPE=image/png:https://mindspa.ngo/wp-content/uploads/2026/10/MentalHealthWeekDay1.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20261006T150000
DTEND;TZID=UTC:20261006T180000
DTSTAMP:20261015T061930Z
CREATED:20261006T180057Z
LAST-MODIFIED:20261015T061930Z
UID:15093-1791298800-1791309600@mindspa.ngo
SUMMARY:Mental Health Week | Day 2 | Oct 5th – 10th\, 2026
DESCRIPTION:Day 2 of Mental Health Week\, observed on 6th October 2026\, focused on “Old Age: Mental Health for Healthy Ageing”. \n \nThe session began with a young girl dedicating a heartfelt song to her late grandparents. Mrs. Anjali Mehra\, founder of “Mail-Jhol\,” highlighted the importance of friendships and connections in later life. \n\n			\n				\n			\n			\n				\n			\n			\n				\n			\n		\n\nConsultant Psychiatrist Dr. Shashwati shared valuable insights\, followed by members sharing their perspectives. Our Patron\, Dr. JPS Bhatia\, concluded the session with his thoughtful views.
URL:https://mindspa.ngo/event/mental-health-week-day-2-oct-5th-10th-2026/
ATTACH;FMTTYPE=image/png:https://mindspa.ngo/wp-content/uploads/2026/10/Screenshot-2026-10-14-174111.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20261007T150000
DTEND;TZID=UTC:20261007T180000
DTSTAMP:20261015T062112Z
CREATED:20261007T180005Z
LAST-MODIFIED:20261015T062112Z
UID:15095-1791385200-1791396000@mindspa.ngo
SUMMARY:Mental Health Week | Day 3 | Oct 5th – 10th\, 2026
DESCRIPTION:Day 3 of Mental Health Week (7th October 2026) focused on “ADHD/Kids: Awareness\, Support & Positive Parenting”. \n \nEsteemed educators Dr. Pallavi Sethi\, Dr. Vivek Sethi\, Mrs. Anuradha Grover\, Mrs. Rekha\, Mrs. Pooja Kalsotra\, Mr. Amit Rathi\, and Mrs. Anu Sharma attended alongside Inner Wheel Club representatives Mrs. Rubina Bedi\, Mrs. Kavita Mahajan\, and Mrs. Vandana Vohra. A meaningful play highlighted ADHD awareness. Clinical Psychiatrist Dr. Simardeep Bhatia\, Clinical Psychologist Arshpreet Kaur and Psychologist Jessica shared valuable insights on ADHD\, neurodevelopmental disorders\, and positive parenting. \n  \n  \nGuests shared inspiring addiction recovery journeys. The event concluded with thoughtful remarks by Chief Guest Dr. Pallavi Sethi\, Principal\, D.A.V. Public School\, Amritsar\, emphasizing awareness\, empathy\, and supportive parenting.
URL:https://mindspa.ngo/event/mental-health-week-day-3-oct-5th-10th-2026-2/
ATTACH;FMTTYPE=image/png:https://mindspa.ngo/wp-content/uploads/2026/10/Screenshot-2026-10-14-175454.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20261008T150000
DTEND;TZID=UTC:20261008T180000
DTSTAMP:20261015T062334Z
CREATED:20261008T180010Z
LAST-MODIFIED:20261015T062334Z
UID:15097-1791471600-1791482400@mindspa.ngo
SUMMARY:Mental Health Week | Day 4 | Oct 5th – 10th\, 2026
DESCRIPTION:Day 4 focused on Schizophrenia and Bipolar Affective Disorder (F20/BPAD): Awareness\, Treatment & Long-Term Recovery. \nSenior Psychologist Anchal Sharma introduced both disorders\, followed by valuable insights from Psychologist Akshita and Dr. Deepanshu. \n  \n \nExpressive Art Therapist Vanshika presented a powerful psycho-play highlighting the experiences of individuals living with schizophrenia. \nOur Recovery Warriors shared inspiring journeys of treatment\, recovery\, and hope. Chairperson of Phulkari – Women of Amritsar emphasized the importance of open conversations about mental health. \n  \n \nThe session concluded with our patron\, Dr. JPS Bhatia\, sharing wisdom from his extensive experience. \n💚 Awareness\, compassion\, and timely treatment can transform lives!
URL:https://mindspa.ngo/event/mental-health-week-day-4-oct-5th-10th-2026/
ATTACH;FMTTYPE=image/png:https://mindspa.ngo/wp-content/uploads/2026/10/Screenshot-2026-10-14-181051.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20261009T150000
DTEND;TZID=UTC:20261009T180000
DTSTAMP:20261015T062526Z
CREATED:20261009T180013Z
LAST-MODIFIED:20261015T062526Z
UID:15099-1791558000-1791568800@mindspa.ngo
SUMMARY:Mental Health Week | Day 5 | Oct 5th – 10th\, 2026
DESCRIPTION:Day 5 of Mental Health Week (5th–10th October 2026) focused on “OCD/Anxiety: Breaking the Cycle\, Building Calm”. \n  \n \nClinical Psychologist Aman Saluja introduced Anxiety and OCD\, followed by Psychologist Kashish explaining behavioural patterns. Expressive Art Therapist Vanshika and Family Counselor Aman presented an insightful psycho-play\, while Psychologist Ankusha shared valuable insights. \n  \n\n			\n				\n			\n			\n				\n			\n			\n				\n			\n		\n\nPsychiatrist Dr. Simardeep Bhatia discussed treatment and recovery\, followed by inspiring stories from our recovering warriors. Dr. Naveen Pandhi (MD\, Respiratory) addressed smoking addiction\, while Guest of Honour Dr. Pushpinder Walia highlighted mental well-being. \nOur patron\, Dr. JPS Bhatia\, shared his valuable experience. Mrs. Gagandeep\, Head of Psychology at DAV Public School\, Lawrence Road\, along with psychology teachers from DAV Public School and SL Bhavan’s School\, also participated in this informative session.
URL:https://mindspa.ngo/event/mental-health-week-day-5-oct-5th-10th-2026-2/
ATTACH;FMTTYPE=image/png:https://mindspa.ngo/wp-content/uploads/2026/10/Screenshot-2026-10-14-182508.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20261010T150000
DTEND;TZID=UTC:20261010T180000
DTSTAMP:20261015T062704Z
CREATED:20261010T180055Z
LAST-MODIFIED:20261015T062704Z
UID:15101-1791644400-1791655200@mindspa.ngo
SUMMARY:Mental Health Week | Day 6 | Oct 5th – 10th\, 2026
DESCRIPTION:Day 6 of Mental Health Week (5th–10th October 2026) focused on “Addiction: Understanding\, Recovery and New Beginnings”. \n \nPsychiatrist Dr. Simardeep Bhatia introduced different forms of addiction and their impact on life. Clinical Psychiatrists Dr. Lakshmi and Dr. Nimisha discussed psychiatric rehabilitation and smoking addiction\, while Endocrinologist Dr. Siddharth highlighted the effects of drug abuse on sexual health. \n\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n		\n\nArt Therapist Vanshika\, Dietitian Mandeep and Family Counselor Nitin Gupta presented a powerful play depicting addiction’s impact on families. \n  \n\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n		\n\nOur recovering warriors shared inspiring recovery journeys. Members of the Inner Wheel Organization emphasized mental well-being\, while Amritsar’s Deputy Mayor\, Mrs. Priyanka Sharma\, shared her views. \nThe event concluded with valuable insights from our patron\, Dr. JPS Bhatia\, inspiring hope and new beginnings.
URL:https://mindspa.ngo/event/mental-health-week-day-6-oct-5th-10th-2026/
ATTACH;FMTTYPE=image/png:https://mindspa.ngo/wp-content/uploads/2026/10/Screenshot-2026-10-14-183903.png
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