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PRODID:-//Mind Spa Welfare Society - ECPv6.17.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Mind Spa Welfare Society
X-ORIGINAL-URL:https://mindspa.ngo
X-WR-CALDESC:Events for Mind Spa Welfare Society
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20261005T150000
DTEND;TZID=UTC:20261005T180000
DTSTAMP:20261015T061654Z
CREATED:20261005T180013Z
LAST-MODIFIED:20261015T061654Z
UID:15091-1791212400-1791223200@mindspa.ngo
SUMMARY:Mental Health Week | Day 1 | Oct 5th – 10th\, 2026
DESCRIPTION:Day 1 of Mental Health Week\, observed from 5th–10th October 2026\, focused on understanding and managing sleep and headache problems. \n\n			\n				\n			\n			\n				\n			\n		\n\nOur Psychiatrist\, Dr. Simardeep Bhatia\, and Consultant Psychologist\, Dr. Navya Gulati\, shared valuable insights into common causes\, their impact on mental well-being\, and practical ways to manage these concerns. \n\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n		\n\n  \nThe session encouraged everyone to prioritise healthy sleep\, stress management\, self-care\, and timely professional guidance for better overall well-being.
URL:https://mindspa.ngo/event/mental-health-week-day-1-2026/
ATTACH;FMTTYPE=image/png:https://mindspa.ngo/wp-content/uploads/2026/10/MentalHealthWeekDay1.png
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