BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Mind Spa Welfare Society - ECPv6.17.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://mindspa.ngo
X-WR-CALDESC:Events for Mind Spa Welfare Society
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20260724T150000
DTEND;TZID=UTC:20260724T170000
DTSTAMP:20260902T053921Z
CREATED:20260902T053831Z
LAST-MODIFIED:20260902T053921Z
UID:14991-1784905200-1784912400@mindspa.ngo
SUMMARY:International Self-Care Day 2026
DESCRIPTION:July 24th marks International Self-Care Day\, a powerful global reminder that nurturing our mental health is just as vital as caring for our physical bodies. This year’s theme\, “Self-Care at the Forefront of Prevention\,” highlights how everyday habits—like setting healthy boundaries\, managing stress\, and practicing psychoeducation—serve as our first line of defense against burnout and emotional distress. At Mind Spa\, we believe true self-care isn’t a luxury; it is a round-the-clock commitment to healing\, breaking stigmas\, and building personal resilience. By choosing to actively test our limits\, track our emotional well-being\, and invest in daily mental wellness\, we create a compassionate foundation to truly thrive.
URL:https://mindspa.ngo/event/international-self-care-day-2026/
ATTACH;FMTTYPE=image/png:https://mindspa.ngo/wp-content/uploads/2026/09/images.png
END:VEVENT
END:VCALENDAR